Mind Science: Meditation Training for Practical People – Charles T. Tart

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Mind Science: Meditation Training for Practical People

Description:
Rich with lucid instructions and practical insights, Mind Science dispels the metaphysical haze that all too often surrounds the subject of meditation. Based on a lively workshop with fellow scientists, this book shows how the pragmatic and scientifically-inclined among us can bring mindfulness into everyday life without religious baggage, while clearly explaining its many spiritual and health benefits.


Author: Charles T. Tart
Pages: 236 pages
Format: PDF
Size: 33.02 Mb

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